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For February 2018 Which Probiotic Supplement Works Best? Probiotic Supplements have been on the rise as more and more adults today start feeling the troubling side effects of poor gut balance. The good news is that ever since the research and development in the cultivation of “good gut bacteria” has evolved, the popularity of probiotic supplements has been rising and rising. Our initial survey found an impressive amount of positive reviews from people using probiotic supplements. We received encouraging reports from users all over the country. Amazingly, these pills seem to work. Nicholas Carr Does It Matter Pdf Printer. And though we love when new natural alternatives come to market, it often creates a breeding ground for companies who want to prey upon consumers with a true need of improving their digestive health.
These companies run ads for their products using false claims that have never been tested by a trustworthy independent group. To make matters worse, many of these companies have formulas that don’t contain the right ingredients in the correct proportions to be effective, rendering them worthless at improving your digestive health. With so many different brands, we decided it was time to perform a comprehensive review. Top 5 Signs You Should Be Taking Probiotics • Taken antibiotics, anti-inflammatory (pain meds) or birth control in the last few years. • Experienced digestive issues, such as constipation, diarrhea, gas, bloating, upset stomach, or have even had food poisoning at some point. • Noticing skin blemishes, acne, dullness in skin, Rosacea, Psoriasis, or Eczema.
Download Ultraman Fighting Evolution 3 Pcsx2 Games. • Feeling depressed, moody, irritable, brain fog or low energy. • Get colds or the flu frequently throughout the year. The Importance of a “Balanced Gut” Our digestive system is a pretty amazing part of our body. The gut breaks down food and liquids into their chemical components (carbohydrates, fats, proteins), which the body uses for energy and cellular regeneration. It also regulates hormones and activates the immune system. Our gut microbiome is made up of trillions of microorganisms (bacteria, fungi, and viruses). When in balance, the good bacteria in your gut keep you healthy by preventing an overgrowth of bad bacteria such as harmful microbes, yeasts, and parasites which can cause an imbalance.
What is “Leaky Gut” Syndrome? Our gut microflora creates a barrier on the intestinal wall keeping out pathogenic germs from escaping the intestines and leaking into our blood stream. Leaky gut is when this barrier is disturbed because of a microbial imbalance, allowing harmful pathogens to enter the bloodstream. Our immune system sees the invading germs and launches a full scale immune response, building up antibodies to fight back. The problem is that the immune system attacks healthy cells as well as the bad ones.
As these attacks continue over time, it can lead to a variety of health problems. A “Leaky Gut” May Not Be Your Fault The reality is that antibiotics, pain pills and prescription medications destroy both the bad and the good bacteria in your gut. The processed foods we eat and the sodas we drink are often genetically modified and loaded with harmful ingredients. Chemical additives are present in everything from the air we breathe, sun screen and lotions we slather on our skin, to the household and industrial cleaners we use in our homes. All of this comes together to create a perfect storm in the form of an imbalance between your good and bad gut bacteria, leading to gut and immune system disruption. The results of this imbalance can be painful digestive issues such as irritable bowel syndrome ( IBS ), gas, bloating, constipation, diarrhea, and heartburn.
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